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Life Journey With Yoga (Energizing Yoga Asanas)

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Warrior Poses, Energizing Yoga Asanas "๐“๐ก๐ž ๐ฌ๐ญ๐ฎ๐๐ฒ ๐จ๐Ÿ ๐š๐ฌ๐š๐ง๐š๐ฌ ๐ข๐ฌ ๐ง๐จ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐š๐ฌ๐ญ๐ž๐ซ๐ข๐ง๐  ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž  ๐ˆ๐ญโ€™๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฎ๐ฌ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐ญ๐จ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐š๐ง๐ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ" So we will start the study of Asanas and transform our body depths.  The three basic Standing Yoga asana poses:-  Also Called Warrior poses ( Virabhadrasana )  Warrior means fighter.  So letโ€™s fight with the enemies of our body, mind and soul.  Let's go for freedom of all the aches, anxiety, pains and discomfort.  All of these Warrior poses are high strength-giving asanas , highly energetic asanas.  They help you to start a very good day with a lot of enthusiasm and confidence. All Warrior poses should be done at the start of the day.  Just after waking up. One can easily benefit from these simple energetic yoga asanas.   So letโ€™s begin.   1. Warrior pose 1 ( Virabhadrasana 1 ):...